Night Guard Wear + Care Tips
Wearing Your Night Guard
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Always rinse your night guard with warm (not hot) water before placing it in your mouth.
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This helps it seat properly and prevents it from feeling too tight.
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Wear your night guard as instructed, typically every night while sleeping.
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If the night guard feels unusually tight, uncomfortable, or does not seat fully, do not force it—please contact our office.
Cleaning Instructions
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Always rinse your night guard with warm (not hot) water before placing it in your mouth.
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This helps it seat properly and prevents it from feeling too tight.
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Wear your night guard as instructed, typically every night while sleeping.
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If the night guard feels unusually tight, uncomfortable, or does not seat fully, do not force it—please contact our office.
Deep Cleaning
- Use Retainer Brite® tablets once weekly:
- Soak the night guard for 15 minutes
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Rinse well with water before wearing again
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These can be purchased on Amazon or most pharmacies.
Storage
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Store your night guard in its provided case when not in use.
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Keep it away from excess heat, pets, and small children.
When to Contact Us
Please call our office or bring your night guard to your next hygiene visit if:
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It feels uneven
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You notice holes, cracks, or excessive wear
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It becomes uncomfortable or no longer fits properly
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Regular checks help ensure your night guard continues to protect your teeth effectively.